Breakfast Protein Smoothie (Video)

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Finding something quick and nutritious in the morning can be a challenge, but now, with the help of this Breakfast Protein Smoothie, you can quickly create a healthy and satisfying start to your day. With the help of your handy blender add low-fat milk, plain yogurt, a sweet banana, some plump fresh blueberries, a portion of almond meal, and a generous helping of protein powder. Rich, sweet honey provides the yummy flavor before the colorful mixture is blended into drinkable lusciousness. And, you can enjoy your smoothing knowing you’re getting a great dose of protein and antioxidants to take on your day.



– Half a cup of low fat milk
– Half a cup of plain yogurt
– 1 Large banana
– 1 Cup of frozen blueberries
– 1/5 of a cup of almond meal
– 3-4 Tablespoons of protein powder
– 1 Tablespoon of honey



1. Get your blender and put in the low fat milk, plain yogurt, banana, frozen blueberries, almond meal, protein powder, and honey.
2. Blend it on medium for about 1 minute.