Jamaican Sunday Cocktail Recipe (Video)

Jamaican Sunday, Jamaican Monday, Jamaican Tuesday…it doesn’t matter what day of the week it is, the mere mention of anything “Jamaican” can instantly conjure up images of beautiful beaches and the warm sounds of reggae music. Just give this cocktail one sip and you’ll understand why it’s becoming so popular: the sweet-spicy-tangy blend of honey, […]

Chimayo Cocktail Recipe (Video)

Surprise your summer party guests with this refreshing twist on this apple-based alcoholic beverage. This chimayo cocktail is a popular and refreshing southwestern classic originally created in Chimayo, New Mexico, this is one of the few tequila-based mixed drinks that blends the unique sour-tart flavor of tequila with apple cider to create a clean and […]

Coconut Cream Pie Smoothie (Video)

Smoothies have got to be one of the fastest, most nutritious and versatile mini-meals out there. This version is coconut-based—it tastes a lot like a coconut cream pie but it’s a lot quicker to make, plus you can leave out the sugar for a healthier snack or even a breakfast. Coconuts are a great source […]

Watermelon Sports Drink

Here’s a super refreshing, all-natural beverage to quench your thirst on a hot summer’s day or even bring to the gym as a post-workout drink. Although they’re mostly made of water, you’d be surprised to find that watermelons are full of vitamins and other health-boosting ingredients, like lycopene, potassium and amino acids. The amino acid […]

How to Make Kombucha (Video)

Kombucha, a fermented tea-based drink, is incredibly popular right now. It’s said to be a great digestive aid and energy booster, amongst other nutritional benefits. You’ll likely pay three to five dollars for it at the store, but with a little patience, you can make it easily at home and it will cost you just […]

Pineapple Kiwi Peanut Butter Smoothie For College Students (Video)

Kiwis are remarkable fruits that pack a huge punch for their small size. A regular kiwi offers almost one full day’s serving of fruit, even more than an orange of the same size. Kiwi fruit is also a good source of vitamin K and copper. Pineapples contain bromelain, an enzyme that helps with digestion, plus […]

How to Make a Flaming Lamborghini (Video)

What the bleep is a Flaming Lamborghini, you ask? Well here’s a fun way to surprise your guests who are into flashy cars and wild rides. Here’s a dark and flashy concoction that is sure to impress the fast and furious of your friends. Think about fast cars and dark nights, then add a little […]

How to Make Eggnog (Video)

There’s nothing quite like the spicy-sweet richness of a big glass of eggnog to get us into the holiday spirit. This popular traditional favorite is best served in front of a warm fire in a room filled with joyful faces. Often people buy it in the carton, but the soul-soothing creaminess of a homemade cup […]

Pineapple Mango Vitamin C Booster Smoothie (Video)

Add a burst of sunshine to any day with a bright orange fruit smoothie. Super nutritious and packed with tropical flavor, this drink makes the perfect pick-me-up breakfast, dessert or anytime snack. The combination of mangos and pineapples will give you a full serving of vitamin C, a powerful antioxidant and immune-booster. Mangoes are also […]

Blueberry Surprise Smoothie (Video)

So fresh, so healthy! What a perfect snack for any time of day, after a workout or even before bed. It’s easy on the tummy and chock full of antioxidants. Packed fibre, magnesium, and other nutrients, it’s easy to see why flax seeds are a superfood. Buy bananas and blueberries ahead of time to keep […]