Wake-Up Call Smoothie (Video)

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Begin your day with this delicious, creamy, Wake-Up Smoothie and get that extra boost you’ve been looking for. A quick and easy morning drink made from sweet, ripe bananas blended with, creamy Greek yogurt, mellow whipping cream and deep, rich espresso, this smoothie will give you the energy you need.

Enjoy this smoothie knowing you’re getting the health benefits of bananas including a high potassium content, good dose of fiber and other great nutrients like iron, magnesium and calcium. And, espresso is good for more than just waking you up. It can help enhance long-term memory, help with weight loss, and reduces the risk of stroke.



1 Banana
1 Cup of vanilla or Greek yogurt
2 Tablespoons of whipping cream
1 Shot of espresso ( Chilled )



1. Get your blender and put in the banana, vanilla or Greek yogurt, whipping cream, and espresso or strong black coffee.
2. Blend on high for 30 seconds or so.
3. Pour into a glass and add some chocolate cocoa on top.